TikTok Introduces Meditation Feature for Sleep
🧘♀️ TikTok‘s Meditation Feature: A Step Toward Digital Wellness
The meditation tool offers guided breathing exercises, calming visuals, and soothing music designed to help users unwind. For users under 18, the feature automatically activates after 10 PM, pausing the “For You” feed and prompting a relaxation session. If the user continues to scroll, a second, more prominent reminder appears, encouraging them to take a break and prioritize rest. The Independent
Adults can also access this feature by enabling the ‘sleep hours’ option within TikTok’s Screen Time settings, allowing them to schedule nightly meditation prompts at their preferred times.TECHi
🌍 Supporting Mental Health Initiatives
In addition to the meditation tool, TikTok has announced a $2.3 million donation in ad credits to support 31 mental health organizations across 19 countries. This contribution is part of the company’s Mental Health Education Fund, reflecting its commitment to fostering mental well-being among its global user base. TECHi
For more details on TikTok‘s new meditation feature and its mental health initiatives, visit their official newsroom.Newsroom | TikTok
Helping Users Unwind
TikTok has introduced a new in-app meditation feature designed to help users relax before bedtime. This tool offers guided sessions and soothing sounds, aiming to ease the transition from screen time to restful sleep.
🌙 Features of TikTok‘s Meditation Tool
The meditation feature includes calming visuals, gentle music, and breathing exercises. For users under 18, it activates automatically after 10 PM, pausing the “For You” feed and prompting a relaxation session. If the user continues to scroll, a second, more prominent reminder appears, encouraging them to take a break and prioritize rest. TECHi
Adults can access this feature by enabling the sleep hours option within TikTok‘s Screen Time settings, allowing them to schedule nightly meditation prompts at their preferred times.
🌍 Supporting Mental Health Initiatives
In addition to the meditation tool, TikTok has announced a $2.3 million donation in ad credits to support 31 mental health organizations across 19 countriesThis contribution is part of the company’s Mental Health Education Fund, reflecting its commitment to fostering mental well-being among its global user base.
For more details on TikTok‘s new meditation feature and its mental health initiatives, visit their official newsroom.
TikTok has introduced a new in-app meditation feature designed to help users relax before bedtime This tool offers guided sessions and soothing sounds, aiming to ease the transition from screen time to restful sleep.
🧘♀️ TikTok‘s Meditation Feature: A Step Toward Digital Wellness
The meditation tool provides calming visuals, gentle music, and breathing exercises to promote relaxation. For users under 18, the feature automatically activates after 10 PM, pausing the ‘For You’ feed and prompting a relaxation sessionthe user continues to scroll, a second, more prominent reminder appears, encouraging them to take a break and prioritize rest.
Adults can also access this feature by enabling the sleep hours option within TikTok‘s Screen Time settings, allowing them to schedule nightly meditation prompts at their preferred times.
🌍 Supporting Mental Health Initiatives
In addition to the meditation tool, TikTok has announced a $2.3 million donation in ad credits to support 31 mental health organizations across 19 countries. This contribution is part of the company’s Mental Health Education Fund, reflecting its commitment to fostering mental well-being among its global user base.
For more details on TikTok‘s new meditation feature and its mental health initiatives, visit their official newsroom.
Feature Highlights
- Guided Meditations: Access a range of meditation sessions tailored to different needs, such as stress relief and sleep preparation.
- Soothing Sounds: Enjoy a library of calming sounds and music designed to create a peaceful atmosphere.
- Timer Feature: Set timers for your meditation sessions to customize your relaxation experience.